Time

Underworld Adventure

It’s been an intense year, and as it launches itself into the final stretch, it offers some relief, but still the bells of crazies ring loud.     The leaves change colors and fall off the trees, and the world darkens and quiets down and  cools off. We descend. Some of us hear the call to go into the inner spaces, into our roots. Down below the surfaces, deep, down, and in we go. We burrow with the scorpions.    It’s [...]

Feeling Scattered?

The energy of Summer is slipping away. We are making our way toward the dark days of the year. It feels like we’ve been in the dark days of the year the whole year. The Great Unknown has been a reliable friend. It’s back to school time for some of us. Like other people, I feel a sense of stagnation, even as we move into this new beginning. This year demands of us to stay put as we fall apart. [...]

Post Equilibrium – Contemplations For Unsteady Times

Twice a year we get to experience the balance between day and night, darkness and light. Equinox is a moment in time that offers a glimpse into equilibrium. Many people treat balance as a goal. #balance #lifegoal But let’s face it -  balance only exists here and there for a split second, and then it tips over towards more of one thing, and less of another.    Equilibrium is a state in which polar energies are balanced. It offers the [...]

Stir It Up – Imbolc Contemplation

It’s time to stir things up.    Earth is spinning and this northern half of the planet is beginning to receive more light. It grows slowly, not rushing in with bells on. It’s just slowly gaining momentum. With it comes hope. Once upon a time when we lived more attuned to the cycles of the planet, sunlight was  life force. We’re halfway through Winter, and halfway towards Spring. The sun is getting stronger. With it the earth regenerates life as [...]

When Epic Turns Subtle

I used to practice a few hours a day. Every day. Deep backbends. Arm-balances galore. Most of my day was spent upside down. Hip openers and forward bends took me into the eye of the storm that was me. I’d get high on oxygen with all that pranayama. I’d drive around town and take multiple classes a day with amazing teachers. I drank in the yoga, not in goblets, but in buckets. It was profound.     Sometimes I’d get a [...]

Death & Decay

It’s that time of year again - the peak of Fall, tipping over the midpoint between Fall Equinox and Winter Solstice. Darkness is gaining momentum. The days are getting shorter and shorter, faster and faster. Nights are growing longer. Death and Decay spread wide through the natural world now.    We are being pulled down. Guided to be lost beneath the surface of the earth, beneath the surface of our lives. Down and deep and in to the underworld. To [...]

Your Calling

I hear the call: “Mama!” Coming from the bedroom. It’s almost 9pm. I just finished cleaning. I’m having my evening coffee and finally sitting down to write.   “MAMA!"   It has only been an hour since I transferred him to his bed from our cuddle pile.    I’m feeling resistant. Common, title dude! I need a minute! I was with you all day. I’ve been ON. You’re a toddler. It’s non stop. Give mama a break, will you? I [...]

Falling

Fall Equinox is upon us! The first day of Autumn. A moment of balance between day and night. A celebration of harvest. A holiday of letting go.   Fall teaches us to fall apart. Gracefully. To release what we tighten ourselves around. To let go of what lets go of us. To shed layers that no longer belong to our path. To free up some space as we rid ourselves of old ways. It takes time before renewal takes place. [...]

Every Schlep Of The Way

Sharing the great outdoors with the kiddos is amazing!   Yes – it’s schlep-mania all the way through – from prepping and packing and cooking, through being there and making sure the toddler stays alive, and staying warm at night, making sure the dog doesn’t freeze to death (when you check the forecast and it shows a low of 55 but it ends up being a low of 34), making sure everyone stays hydrated, feeding everyone, cleaning up, hiking (even [...]

Born This Way – Blessings And Bummers Bound Together

A contemplation and a tale of Summer Solstice    We’re slow on weekend mornings. The kids try to get us out of bed. We refuse. It starts with our toddler. He has very sophisticated ways to try to get us to get up. Like screaming really loudly in our ears. Or sit on our heads. Or pull on my nipple. Or drop a water bottle on Andrew’s head. Then his sister comes to the rescue. And she has a lot [...]

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