Meditation

Underworld Adventure

It’s been an intense year, and as it launches itself into the final stretch, it offers some relief, but still the bells of crazies ring loud.     The leaves change colors and fall off the trees, and the world darkens and quiets down and  cools off. We descend. Some of us hear the call to go into the inner spaces, into our roots. Down below the surfaces, deep, down, and in we go. We burrow with the scorpions.    It’s [...]

Broken With Golden Seams

I wake up in the mornings and I wonder - how could this dystopian sci-fi novel that we are living through get any crazier? There’s no way! And then it does. Every day holds another ridiculous twist in the plot, which makes this book seem so over the top. And then the psycho, comic book villain, ridiculous orange monster from the sewers is put on steroids. I mean…    Some days I feel drained. Like nothing is left in me [...]

Feeling Scattered?

The energy of Summer is slipping away. We are making our way toward the dark days of the year. It feels like we’ve been in the dark days of the year the whole year. The Great Unknown has been a reliable friend. It’s back to school time for some of us. Like other people, I feel a sense of stagnation, even as we move into this new beginning. This year demands of us to stay put as we fall apart. [...]

Pixies & Purge

I am out in the back with the kids. They are playing with water and mud. Slippery and covered in childhood memories. The hot afternoon california Summer sun dancing on their faces with rays of youthful sparkles.    I am playing Pixies. The bluetooth speaker vibrating in the cup holder of my camp chair. “Hey! Been trying to meet you... Oooo ooo oooo ooo ooo…” Memories of cold nights on platform shoes, outside the clubs in Jerusalem of the 90’s.  [...]

Breakthroughs & Boundaries

In these last few months we have been given one opportunity after another to look at who we are, to ask ourselves who we want to become, to view the way things have been, and to reconsider our participation in this world.   In one way or another, we have been forced to pause. We have been invited into a space of self reflection.   In this pause we get to ask. We get to not know. We get to [...]

Quarantine Queen

How are you feeling these days? Are you sinking into this time? Are you flowing with it? Rolling with the punches? Itching to spring out of it? Dreading what awaits on the other side?   I find myself NOT wanting to go back to “normal.”    Ever since quarantine began, I have been less stressed, less depressed, less on edge.   I feel guilty about it because so many people are suffering.   I miss my parents and my sister [...]

Not Alone

You’re doing it all.  You’re never alone. Making sure they sleep enough and eat well and get some time outdoors and enough exercise, fresh air, and fresh ginger tea. You’re ordering organic veggies from farm fresh.  You try to avoid the supermarket, but every week there are a few things you really need, so you brave it, and you go.  You’re cooking so many meals a day, your hands feel numb. You’re weeding the little piece of earth you can’t [...]

Corona School

Last week was harder.    By Thursday I woke up in the morning and I was a mean mommy.     I really tried not to be.    During the night and into the early morning Shefa wasn’t letting me sleep. He woke up so early and used his special rooster voice. That voice he likes to use on those really early mornings when I am especially exhausted.    Some mornings, even if he’s waaaaay too early to be awake, he [...]

Post Equilibrium – Contemplations For Unsteady Times

Twice a year we get to experience the balance between day and night, darkness and light. Equinox is a moment in time that offers a glimpse into equilibrium. Many people treat balance as a goal. #balance #lifegoal But let’s face it -  balance only exists here and there for a split second, and then it tips over towards more of one thing, and less of another.    Equilibrium is a state in which polar energies are balanced. It offers the [...]

Weeds

She’s sitting on the bench by the dinning table, hair a little messy, lots of missing teeth, a crazy wide spread of artist markers - a hundred and twenty colors and shades, to be exact. She’s working on an elephant. Fifteen shades of gray. Muse-struck.    “Mama?” her eyes are focused on the curving lines of her elephant trunk.   “Yes, my love.”   “I have all these bad thoughts in my head.” The trunk she’s working on is playfully [...]

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