fear

Not Alone

You’re doing it all.  You’re never alone. Making sure they sleep enough and eat well and get some time outdoors and enough exercise, fresh air, and fresh ginger tea. You’re ordering organic veggies from farm fresh.  You try to avoid the supermarket, but every week there are a few things you really need, so you brave it, and you go.  You’re cooking so many meals a day, your hands feel numb. You’re weeding the little piece of earth you can’t [...]

Post Equilibrium – Contemplations For Unsteady Times

Twice a year we get to experience the balance between day and night, darkness and light. Equinox is a moment in time that offers a glimpse into equilibrium. Many people treat balance as a goal. #balance #lifegoal But let’s face it -  balance only exists here and there for a split second, and then it tips over towards more of one thing, and less of another.    Equilibrium is a state in which polar energies are balanced. It offers the [...]

Today, On COVID-19

This morning the kids were fighting during yoga. Kesem was really upset because Shefa wasn’t practicing with us. She cried and yelled. He wanted to do his own thing and she couldn’t accept it.   They played beautifully later. She read to him. And they built things. They made art. They hugged a lot.    We still have lots of food. Although I’m starting to feel Anxious about what’s coming next. Will the stores stay open? The box of vegetables [...]

Reformation In Isolation

It was hard to get out of bed this morning. Dark and cold outside. I wanted to get up before everyone else, so that I can have a moment for myself to meditate, but it didn’t happen. So I meditated with the kids staring at me. They tried to be quiet, but most of the time they forgot about the quiet contract that they signed when they decided to sit on the couch in the living room while I meditated. [...]

In The Crazies Of Now

Somewhere between fear and disregarding the facts. Somewhere between dismissing the seriousness of the situation and total panic.  Between freaking out and mocking the freak out.  Between hysteria and being cautious.  Somewhere between believing everything the media says and believing it’s all a conspiracy.  Between blaming it all on pharmaceutical companies and desperately begging for a test. Between the lies of the president and the truth smacking us in the face.   Somewhere between sheets of toilet paper, on top of [...]

Weeds

She’s sitting on the bench by the dinning table, hair a little messy, lots of missing teeth, a crazy wide spread of artist markers - a hundred and twenty colors and shades, to be exact. She’s working on an elephant. Fifteen shades of gray. Muse-struck.    “Mama?” her eyes are focused on the curving lines of her elephant trunk.   “Yes, my love.”   “I have all these bad thoughts in my head.” The trunk she’s working on is playfully [...]

Cosmic Love

Whether he dances in the forest of my heart, howls in the dark nights of my soul, meditates on mountain tops inside my head, retreats to his cave, takes the seat of the teacher, or roams the cremation grounds of my life’s deaths, Siva is by far my favorite masculine deity.    (not a gender thing, but rather a code, an energy, a coalition of qualities)    I am a sucker for metaphor. Myths and archetypes help me understand myself [...]

Stir It Up – Imbolc Contemplation

It’s time to stir things up.    Earth is spinning and this northern half of the planet is beginning to receive more light. It grows slowly, not rushing in with bells on. It’s just slowly gaining momentum. With it comes hope. Once upon a time when we lived more attuned to the cycles of the planet, sunlight was  life force. We’re halfway through Winter, and halfway towards Spring. The sun is getting stronger. With it the earth regenerates life as [...]

Where Whole Becomes Holy

As the light dims, and the hours of darkness expand, the temperature lowers, and the desire to spend less time outdoors increases, we are moved by nature’s guidance indoors and inwards.   The rhythm of this season is slower. It inspires contemplation. It invokes meditation. It ignites the fire in the cave of our dreams. The spirit of the season guides us into a space of less doing, and more being, where we can enliven our creativity by releasing and [...]

Death & Decay

It’s that time of year again - the peak of Fall, tipping over the midpoint between Fall Equinox and Winter Solstice. Darkness is gaining momentum. The days are getting shorter and shorter, faster and faster. Nights are growing longer. Death and Decay spread wide through the natural world now.    We are being pulled down. Guided to be lost beneath the surface of the earth, beneath the surface of our lives. Down and deep and in to the underworld. To [...]

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