Practice

Feeling Scattered?

The energy of Summer is slipping away. We are making our way toward the dark days of the year. It feels like we’ve been in the dark days of the year the whole year. The Great Unknown has been a reliable friend. It’s back to school time for some of us. Like other people, I feel a sense of stagnation, even as we move into this new beginning. This year demands of us to stay put as we fall apart. [...]

Breakthroughs & Boundaries

In these last few months we have been given one opportunity after another to look at who we are, to ask ourselves who we want to become, to view the way things have been, and to reconsider our participation in this world.   In one way or another, we have been forced to pause. We have been invited into a space of self reflection.   In this pause we get to ask. We get to not know. We get to [...]

Quarantine Queen

How are you feeling these days? Are you sinking into this time? Are you flowing with it? Rolling with the punches? Itching to spring out of it? Dreading what awaits on the other side?   I find myself NOT wanting to go back to “normal.”    Ever since quarantine began, I have been less stressed, less depressed, less on edge.   I feel guilty about it because so many people are suffering.   I miss my parents and my sister [...]

Corona Cocoon

From Quarantine Queen, Mindful Mother, Domestic Dame, Goofy Goddess, Mama Magic, to: “SHUT THE FUCK UP EVERYONE, AND LEAVE ME THE FUCK ALONE!”   Waves. Cycles. Spirals.   Patient. Present. Strong. Stable. Fluid. Fun.   Bitchy. Broken. Sensitive. Stuck. Wavering. Wondering…   When I rock the covid (the new lifesty, not the virus), I feel grounded and giving - a source of support. A resource of steadiness. A sorceress - alchemizing the situation. Bending the boundaries to tend with tenderness [...]

Not Alone

You’re doing it all.  You’re never alone. Making sure they sleep enough and eat well and get some time outdoors and enough exercise, fresh air, and fresh ginger tea. You’re ordering organic veggies from farm fresh.  You try to avoid the supermarket, but every week there are a few things you really need, so you brave it, and you go.  You’re cooking so many meals a day, your hands feel numb. You’re weeding the little piece of earth you can’t [...]

Corona School

Last week was harder.    By Thursday I woke up in the morning and I was a mean mommy.     I really tried not to be.    During the night and into the early morning Shefa wasn’t letting me sleep. He woke up so early and used his special rooster voice. That voice he likes to use on those really early mornings when I am especially exhausted.    Some mornings, even if he’s waaaaay too early to be awake, he [...]

Post Equilibrium – Contemplations For Unsteady Times

Twice a year we get to experience the balance between day and night, darkness and light. Equinox is a moment in time that offers a glimpse into equilibrium. Many people treat balance as a goal. #balance #lifegoal But let’s face it -  balance only exists here and there for a split second, and then it tips over towards more of one thing, and less of another.    Equilibrium is a state in which polar energies are balanced. It offers the [...]

Today, On COVID-19

This morning the kids were fighting during yoga. Kesem was really upset because Shefa wasn’t practicing with us. She cried and yelled. He wanted to do his own thing and she couldn’t accept it.   They played beautifully later. She read to him. And they built things. They made art. They hugged a lot.    We still have lots of food. Although I’m starting to feel Anxious about what’s coming next. Will the stores stay open? The box of vegetables [...]

In The Crazies Of Now

Somewhere between fear and disregarding the facts. Somewhere between dismissing the seriousness of the situation and total panic.  Between freaking out and mocking the freak out.  Between hysteria and being cautious.  Somewhere between believing everything the media says and believing it’s all a conspiracy.  Between blaming it all on pharmaceutical companies and desperately begging for a test. Between the lies of the president and the truth smacking us in the face.   Somewhere between sheets of toilet paper, on top of [...]

Weeds

She’s sitting on the bench by the dinning table, hair a little messy, lots of missing teeth, a crazy wide spread of artist markers - a hundred and twenty colors and shades, to be exact. She’s working on an elephant. Fifteen shades of gray. Muse-struck.    “Mama?” her eyes are focused on the curving lines of her elephant trunk.   “Yes, my love.”   “I have all these bad thoughts in my head.” The trunk she’s working on is playfully [...]

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