Life

Integrate Effort And Surrender

Hey lovely!    How accepting of this past year’s hardships have you been? How much resistance to everything that has been going on have you encountered within yourself?    How welcoming of yourself, of your feelings, of your ambivalence have you been through all the upheaval that you’ve been navigating - personally and collectively?    When is it time to surrender to life’s messages?  Where should you give a good fight? When is it a healthy choice to pull back? [...]

Maha Shivaratri – Desire, Love, Devotion, Commitment, Freedom

I love a good holiday - one that invites us to contemplate deeply, to call for our inspiration, to bring form to our desires, to bring forth the expression of our deepest longing. Last night (and today) is one of my favorite holidays. It is Maha Shivaratri - the Great Night Of Shiva.   In India, this is a night of great celebration and deep meditation. The tradition is to fast and stay up all night, to commune with the [...]

Why Simplicity Is Not Always A Good Idea

Such interesting times we're living through. So many opportunities to reinvent ourselves. So much possibility in restructuring society. We know it isn't easy, or simple. We know the road ahead of us is twisted and full of dangers and surprises.   In many ways, simplifying certain things in our lives can help make life easier, smoother, less stressful. That’s often a good idea. Especially in a world that feeds us stress for breakfast, bathes us in anxiety, and covers us [...]

Underworld Adventure

It’s been an intense year, and as it launches itself into the final stretch, it offers some relief, but still the bells of crazies ring loud.     The leaves change colors and fall off the trees, and the world darkens and quiets down and  cools off. We descend. Some of us hear the call to go into the inner spaces, into our roots. Down below the surfaces, deep, down, and in we go. We burrow with the scorpions.    It’s [...]

Broken With Golden Seams

I wake up in the mornings and I wonder - how could this dystopian sci-fi novel that we are living through get any crazier? There’s no way! And then it does. Every day holds another ridiculous twist in the plot, which makes this book seem so over the top. And then the psycho, comic book villain, ridiculous orange monster from the sewers is put on steroids. I mean…    Some days I feel drained. Like nothing is left in me [...]

Feeling Scattered?

The energy of Summer is slipping away. We are making our way toward the dark days of the year. It feels like we’ve been in the dark days of the year the whole year. The Great Unknown has been a reliable friend. It’s back to school time for some of us. Like other people, I feel a sense of stagnation, even as we move into this new beginning. This year demands of us to stay put as we fall apart. [...]

In The Bog Of Determination

Somewhere between tenacious will power and sleepy eyes, between fierce desire accompanied by horse power determination, and spiraling down the road of 2020. Somewhere between a steadfast destination and the abyss beneath our feet.    Eyes tired. Chest tight. I breathe slowly and have another coffee, trying to stay awake for a little longer and get some work done. It’s not even the lack of sleep. I am usually an energy fireball. Give me coffee and I can move like [...]

Between Fear & Fearlessness

It’s an edgy scene on the shady side of town. Pandemic, financial distress, social justice demands met by more police brutality, violations of human rights, the growing horror that is the orange menace in the white house, the post office, the future of our children, the planet, the shaky foundation so many of us are walking on right now, the lies, the disregard of facts, the unknown, the actual danger of the virus, and the world as we have known [...]

Messy Mama Mindfulness

Life is a messy business. It’s a beautiful, inspiring, out of control, wild ride. We try to keep it somewhat stable. We have moments when we feel like we’ve got this. But really, let’s face it, life is not an organized, clean endeavour. Crisis is always percolating. It oozes from within the crevices of the everyday. And it rains on our heads, usually on the days when we forget to take an umbrella.    Generally speaking, we want to make [...]

Breakthroughs & Boundaries

In these last few months we have been given one opportunity after another to look at who we are, to ask ourselves who we want to become, to view the way things have been, and to reconsider our participation in this world.   In one way or another, we have been forced to pause. We have been invited into a space of self reflection.   In this pause we get to ask. We get to not know. We get to [...]

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