Crisis

Post Equilibrium – Contemplations For Unsteady Times

Twice a year we get to experience the balance between day and night, darkness and light. Equinox is a moment in time that offers a glimpse into equilibrium. Many people treat balance as a goal. #balance #lifegoal But let’s face it -  balance only exists here and there for a split second, and then it tips over towards more of one thing, and less of another.    Equilibrium is a state in which polar energies are balanced. It offers the [...]

Today, On COVID-19

This morning the kids were fighting during yoga. Kesem was really upset because Shefa wasn’t practicing with us. She cried and yelled. He wanted to do his own thing and she couldn’t accept it.   They played beautifully later. She read to him. And they built things. They made art. They hugged a lot.    We still have lots of food. Although I’m starting to feel Anxious about what’s coming next. Will the stores stay open? The box of vegetables [...]

It’s All About YOU

My Mom thinks that covid-19 came here for her. Like the angel of death showing up at your doorstep - “It’s time to come with me.” He whispers from within his dark cloak. Not a hint of a smile, she continues and explains how this virus affirms all of HER anxiety. SHE has always known her biggest fears were going to come true. This global crisis is happening to HER. Glued to the TV, she hasn’t really left the house [...]

Reformation In Isolation

It was hard to get out of bed this morning. Dark and cold outside. I wanted to get up before everyone else, so that I can have a moment for myself to meditate, but it didn’t happen. So I meditated with the kids staring at me. They tried to be quiet, but most of the time they forgot about the quiet contract that they signed when they decided to sit on the couch in the living room while I meditated. [...]

Corona Connection

Slowing the fuck down. I am a much nicer mama when we’re not in a rush. No plans. No place we must get to. No certain time to do anything. I feel like I’m spirling gently through a different galaxy, light years away from here, someplace that isn’t quite a place. Maybe it once was. Maybe it will be. But for now, it is a space, with particles and possibilities. Suspendant. Uprooted. And more grounded than I have been in [...]