Blog

21st century life through the lens of yoga

BLOG2018-02-11T23:05:41-08:00

Post Equilibrium – Contemplations For Unsteady Times

Twice a year we get to experience the balance between day and night, darkness and light. Equinox is a moment in time that offers a glimpse into equilibrium. Many people treat balance as a goal. [...]

Today, On COVID-19

This morning the kids were fighting during yoga. Kesem was really upset because Shefa wasn’t practicing with us. She cried and yelled. He wanted to do his own thing and she couldn’t accept it.   [...]

It’s All About YOU

My Mom thinks that covid-19 came here for her. Like the angel of death showing up at your doorstep - “It’s time to come with me.” He whispers from within his dark cloak. Not a [...]

Reformation In Isolation

It was hard to get out of bed this morning. Dark and cold outside. I wanted to get up before everyone else, so that I can have a moment for myself to meditate, but it [...]

Corona Connection

Slowing the fuck down. I am a much nicer mama when we’re not in a rush. No plans. No place we must get to. No certain time to do anything. I feel like I’m spirling [...]

In The Crazies Of Now

Somewhere between fear and disregarding the facts. Somewhere between dismissing the seriousness of the situation and total panic.  Between freaking out and mocking the freak out.  Between hysteria and being cautious.  Somewhere between believing everything [...]

Weeds

She’s sitting on the bench by the dinning table, hair a little messy, lots of missing teeth, a crazy wide spread of artist markers - a hundred and twenty colors and shades, to be exact. [...]

Cosmic Love

Whether he dances in the forest of my heart, howls in the dark nights of my soul, meditates on mountain tops inside my head, retreats to his cave, takes the seat of the teacher, or [...]

Stir It Up – Imbolc Contemplation

It’s time to stir things up.    Earth is spinning and this northern half of the planet is beginning to receive more light. It grows slowly, not rushing in with bells on. It’s just slowly [...]

Boost Up Your Intentions

Sunset on the beach on the last day of 2019 seemed like the perfect thing to do. We were all sick during the first week of Winter Break, so a little bit of sunshine, a [...]