Drying, Dying, And Devouring Life
What makes you feel alive these days? How do you connect to your life force? What is your life about right now? This season brings with it a gentle reminder that death is woven [...]
“Mama! I’m afraid that one day I will break!”
How are you holding together these days? Do you feel fragmented? Do you have your shit together? What’s disintegrating? What’s becoming clear? Where’s the clutter? What pieces no longer fit together? Who are you becoming? [...]
Weave The Web Of Presence And Rest
What are you focusing on these days? Where do you find your thoughts taking you on a regular basis? Where does your body spend most of its day? Where does it want to go? What [...]
September Serenade
Happy (or interesting, or deep, or loving, or gentle, or lit up, or peaceful, or fierce, or enlivening, or grounded, or spacious, or evolutionary, or whatever you are calling into your life right now) September! [...]
Carve Your Own Path
How is your body feeling as the moon wanes, post its blue lunar fullness? How is your heart, as the sun’s power slowly surrenders to shorter days? How is your mind dealing with the spinning [...]
In The Liminal
How’s your nervous system these days? Are you grounded enough? Are you moving enough? Are you breathing? Whether you’re feeling completely lost at sea in this unfamiliar world right now, or trying to fit [...]
Empowered In Times Of Uncertainty
How are you feeling during this period of opening, and closing, and still opening, and having to weigh the risks, and figure out how to move forward, how to take care of yourself and take [...]
Leverage Life’s Obstacles
Maybe you're on a roll right now. Woohoo! Some of us feel like things are starting to move, to open, and to flow more smoothly. Some of us are finding new grooves to dance to. [...]
Stag Nation
Andrew, the kids, and I took a road trip through Northern California to Southern Oregon - up close to the coast and then down through the Cascade Range and the Eastern Sierras. We reunited with [...]
To Be A Bull (not a bully)
Hey love, Happy New Moon! This new Lunar Cycle begins today in the sign of Taurus - the archetype of mid-Spring, embodying the sensual, flourishing, fertile vibes of the season. It calls [...]