Struggle

Imbolc Somatic Ceremony

When the energy inside of you is massive. But nothing is yet shown. When your visions bubble up with creative power, and you nourish them, and they gain momentum and they come to life. But it’s all still happening beneath the surface. When you stoke the fire, and you heat up underneath the layers of ice. It still hasn’t melted away what’s frozen. But you can feel the shift. You can feel things move.    THIS IS IMBOLC.   There’s [...]

Boost Up Your Intentions

Sunset on the beach on the last day of 2019 seemed like the perfect thing to do. We were all sick during the first week of Winter Break, so a little bit of sunshine, a breath of fresh air, and the sound of waves crashing was a big yes! Great idea!    I was feeling hopeful. Excited. I still had more envisioning and planning and intention setting to do. But I was feeling open and clear and ready to expand.  [...]

Where Whole Becomes Holy

As the light dims, and the hours of darkness expand, the temperature lowers, and the desire to spend less time outdoors increases, we are moved by nature’s guidance indoors and inwards.   The rhythm of this season is slower. It inspires contemplation. It invokes meditation. It ignites the fire in the cave of our dreams. The spirit of the season guides us into a space of less doing, and more being, where we can enliven our creativity by releasing and [...]

Receive Yourself, Strengthen Yourself, And Create Yourself – Yogafying Sukkot

Hey lovely!   Life keeps getting more and more complex. Doesn’t it? We become more layered. There’s more to deal with, more responsibilities, more on our plates. We are more deeply invested in things. We are tangled up and woven in to other lives more intensely. We become more grounded in who we are. But our tendency to become more rigid increases. Our foundation is seemingly more solid. But there’s also more loss. The ground beneath us threatens to shake [...]

Softness And Strength – Durga And The Battlefield Of Self Love

You have strengths. Powerful abilities. The capacity to overcome challenges. We all have stubborn tendencies. Aspects of our being that keep us blocked in some ways. Parts of who we are that keep us stuck. You have vulnerabilities. Sweet spots. A soft side. Places in you that are wide open. We all have weaknesses. Instabilities. Shaken grounds. Dark holes that threaten to swallow us. You are a woven together tapestry of triumphs and disappointments, hurt spaces and a healing forces, [...]

When The World Breaks Inside Your Heart

The Amazon forest is burning and there’s nothing I can do about it. Tears in my throat. Smoke in my eyes. I feel so angry. Furious. Depressed. Suffocated by the inability to do anything. Petitions. Prayers. Whatever, right? It’s exhausting to marvel at how powerless we are.   It seems as though the Bolsonaros and the Trumps and the Netanyahus of the world are winning.   I’ve always been a doubter, cynical, a bit edgy, and a little jaded. But [...]

“You can have it all!” is a lie!

You can’t!   My goddess, I used to live by the idea that the only limitations are the ones we create in our minds. I was young and naive. And honestly, I had no idea what I was talking about.   Oh! The humility!   Before I became a mama, and even through the first couple of years, I really believed that I could do it all. That I could continue to blossom in the career I had worked so [...]

Time Bending

What’s the area of your life that feels the most out of control for you?   I can name a few things here. We really are in control of so little, aren’t we? But if I had to choose the one main thing, it would be Time.   It’s the heartbreaking beauty of watching my kids growing up so fast, too fast, perfectly appropriately on time, I guess, but too fucking fast!!!! There’s a letting go that needs to happen [...]

A Little Goes A Long Way

I laid there so agitated. She wasn’t falling asleep. I could hear her breath so awake. And he was just all over the place. Switching sides like a maniac – right breast, left breast, right, left, right, left… SO ANNOYING! Go to sleep, little guy!   Yes, he’s almost two. Yes I still nurse him to sleep. Yes she’s six, and yes, I still cuddle her into her dreams. It’s our sweetest moment of the day. It’s when we get [...]

Obviously aging is a privilege

Obviously.   Obviously aging beats the alternative.   Obviously aging is a privilege. A luxury. The gift of life itself.   Obviously the beauty myth lives strongly in our culture, and the idea that youth is superior to aging permeates every nook and cranny of modern society.   Obviously this shit messes with our heads.   But isn’t it also natural to grieve the end of a life phase, and the death of a major part of our identity?   [...]

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