Ritual

Imbolc Somatic Ceremony

When the energy inside of you is massive. But nothing is yet shown. When your visions bubble up with creative power, and you nourish them, and they gain momentum and they come to life. But it’s all still happening beneath the surface. When you stoke the fire, and you heat up underneath the layers of ice. It still hasn’t melted away what’s frozen. But you can feel the shift. You can feel things move.    THIS IS IMBOLC.   There’s [...]

Boost Up Your Intentions

Sunset on the beach on the last day of 2019 seemed like the perfect thing to do. We were all sick during the first week of Winter Break, so a little bit of sunshine, a breath of fresh air, and the sound of waves crashing was a big yes! Great idea!    I was feeling hopeful. Excited. I still had more envisioning and planning and intention setting to do. But I was feeling open and clear and ready to expand.  [...]

Winter Solstice Somatic Ceremony

On Winter Solstice, the day is as short as it gets, and the night stretches its wings wide across the sky.    Light pulses deep beneath the layers of the earth. Deep in the dark. Deep within the womb of creation. Deep deep deep. In the depth of darkness, Light rests. It’s hard work to shine so brightly all the goddamn time. So it releases the pressure of being so awesome and fabulous. And it lets itself just be. Quiet. [...]

Death & Decay

It’s that time of year again - the peak of Fall, tipping over the midpoint between Fall Equinox and Winter Solstice. Darkness is gaining momentum. The days are getting shorter and shorter, faster and faster. Nights are growing longer. Death and Decay spread wide through the natural world now.    We are being pulled down. Guided to be lost beneath the surface of the earth, beneath the surface of our lives. Down and deep and in to the underworld. To [...]

Receive Yourself, Strengthen Yourself, And Create Yourself – Yogafying Sukkot

Hey lovely!   Life keeps getting more and more complex. Doesn’t it? We become more layered. There’s more to deal with, more responsibilities, more on our plates. We are more deeply invested in things. We are tangled up and woven in to other lives more intensely. We become more grounded in who we are. But our tendency to become more rigid increases. Our foundation is seemingly more solid. But there’s also more loss. The ground beneath us threatens to shake [...]

The Space Between Head And Tail

It’s the time of year when this sentence echoes in my head: May we be the head and not the tail. Lead your life. Don’t follow. Think things through. Don’t just string along. Be the commander. Be in charge. Be empowered. I’m in Tel Aviv with the kids at the moment. We’re here to support my sister on the beginning of her journey as a mother. It has been years since the last time I celebrated Rosh Hashanah (Jewish new year’s [...]

Falling

Fall Equinox is upon us! The first day of Autumn. A moment of balance between day and night. A celebration of harvest. A holiday of letting go.   Fall teaches us to fall apart. Gracefully. To release what we tighten ourselves around. To let go of what lets go of us. To shed layers that no longer belong to our path. To free up some space as we rid ourselves of old ways. It takes time before renewal takes place. [...]

“You can have it all!” is a lie!

You can’t!   My goddess, I used to live by the idea that the only limitations are the ones we create in our minds. I was young and naive. And honestly, I had no idea what I was talking about.   Oh! The humility!   Before I became a mama, and even through the first couple of years, I really believed that I could do it all. That I could continue to blossom in the career I had worked so [...]

Born This Way – Blessings And Bummers Bound Together

A contemplation and a tale of Summer Solstice    We’re slow on weekend mornings. The kids try to get us out of bed. We refuse. It starts with our toddler. He has very sophisticated ways to try to get us to get up. Like screaming really loudly in our ears. Or sit on our heads. Or pull on my nipple. Or drop a water bottle on Andrew’s head. Then his sister comes to the rescue. And she has a lot [...]

Reclaim Tradition, Receive Yourself

Shavuot   It smells like peaches. And freedom. Summer Break is knocking on the door. The air feels warmer and the anticipation of beach days and lounging and lazy late afternoons is tickling skin and soul. Everyone is dressed in white. There are bales of hay and flower crowns. My mom and I are making blintzes and laughing together in the kitchen.   I have beautiful childhood and teenhood memories of Shavuot.   It was never about religion, and always [...]

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