Blog

21st century life through the lens of yoga

BLOG2018-02-11T23:05:41-07:00

“You can have it all!” is a lie!

You can’t!   My goddess, I used to live by the idea that the only limitations are the ones we create in our minds. I was young and naive. And honestly, I had no idea [...]

With Great Freedom…

The other day I was driving with the kids back from the beach. Rush hour. We took the small streets, trying to avoid big traffic. The light was turning golden, and the way that it [...]

Born This Way – Blessings And Bummers Bound Together

A contemplation and a tale of Summer Solstice    We’re slow on weekend mornings. The kids try to get us out of bed. We refuse. It starts with our toddler. He has very sophisticated ways [...]

Reclaim Tradition, Receive Yourself

Shavuot   It smells like peaches. And freedom. Summer Break is knocking on the door. The air feels warmer and the anticipation of beach days and lounging and lazy late afternoons is tickling skin and [...]

Time Bending

What’s the area of your life that feels the most out of control for you?   I can name a few things here. We really are in control of so little, aren’t we? But if [...]

Girl Boss Gone Bully

#GrilBoss has been trending for a while. It had always struck me as a good slogan. Women Empowerment is suuuuuuper important to me! Girls and women taking back what belongs to them – power, autonomy, [...]

Twists. Sacrums. Motherhood.

Twists. Sacrums. Motherhood.   Motherhood is a twisty road. Stunning views unfold as you climb the highs of your journey. As you descend, the valleys take you down and in, to the unfamiliar, disorientating, confusing [...]

A Little Goes A Long Way

I laid there so agitated. She wasn’t falling asleep. I could hear her breath so awake. And he was just all over the place. Switching sides like a maniac – right breast, left breast, right, [...]

How To Use Your Lasso

On Some days there’s a delicious feeling flowing through your tasks. On the other days, it all feels like ass.  I cherish the delicious days. And I tend to think of my life as a [...]

Living With Intention. And Totally Winging It.

My friend was wrapping a pink ribbon around a flower crown. “I don’t think about it too much, I just live.” She said. I felt a little surprised by that statement. Especially because, well, I [...]

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