Blog

21st century life through the lens of yoga

BLOG2018-02-11T23:05:41-08:00

When Epic Turns Subtle

I used to practice a few hours a day. Every day. Deep backbends. Arm-balances galore. Most of my day was spent upside down. Hip openers and forward bends took me into the eye of the [...]

Death & Decay

It’s that time of year again - the peak of Fall, tipping over the midpoint between Fall Equinox and Winter Solstice. Darkness is gaining momentum. The days are getting shorter and shorter, faster and faster. [...]

Your Calling

I hear the call: “Mama!” Coming from the bedroom. It’s almost 9pm. I just finished cleaning. I’m having my evening coffee and finally sitting down to write.   “MAMA!"   It has only been an [...]

Receive Yourself, Strengthen Yourself, And Create Yourself – Yogafying Sukkot

Hey lovely!   Life keeps getting more and more complex. Doesn’t it? We become more layered. There’s more to deal with, more responsibilities, more on our plates. We are more deeply invested in things. We [...]

Softness And Strength – Durga And The Battlefield Of Self Love

You have strengths. Powerful abilities. The capacity to overcome challenges. We all have stubborn tendencies. Aspects of our being that keep us blocked in some ways. Parts of who we are that keep us stuck. [...]

The Space Between Head And Tail

It’s the time of year when this sentence echoes in my head: May we be the head and not the tail. Lead your life. Don’t follow. Think things through. Don’t just string along. Be the [...]

Falling

Fall Equinox is upon us! The first day of Autumn. A moment of balance between day and night. A celebration of harvest. A holiday of letting go.   Fall teaches us to fall apart. Gracefully. [...]

Every Schlep Of The Way

Sharing the great outdoors with the kiddos is amazing!   Yes – it’s schlep-mania all the way through – from prepping and packing and cooking, through being there and making sure the toddler stays alive, [...]

When The World Breaks Inside Your Heart

The Amazon forest is burning and there’s nothing I can do about it. Tears in my throat. Smoke in my eyes. I feel so angry. Furious. Depressed. Suffocated by the inability to do anything. Petitions. [...]

“You can have it all!” is a lie!

You can’t!   My goddess, I used to live by the idea that the only limitations are the ones we create in our minds. I was young and naive. And honestly, I had no idea [...]

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